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THE INSTANT #1 NEW YORK TIMES BESTSELLER  Dr. Mark Hyman presents the definitive guide to reversing disease, easing pain, and living younger longer that “will revolutionize how we approach aging” (Jay Shetty, author of 8 Rules of Love).  Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they don’t have to be. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the maladies of aging—including heart disease, cancer, diabetes, and dementia. In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences—then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You’ll learn: * How to turn on your body’s key longevity switches * How to reduce inflammation and support the health of your immune system * How to exercise, sleep, and de-stress for healthy aging * How to eat your way to a long life, featuring Dr. Hyman’s Pegan Diet * Which supplements are right for you * Where the research on aging is headed * And much more With dozens of science-based strategies and tips, Young Forever is a revolutionary, practical guide to creating and sustaining health—for life.

From the author of Regretting You, this riveting sequel to the “glorious and touching” (USA TODAY) #1 New York Times bestseller picks up where It Ends with Us concluded and shares what happens next for Lily and Atlas. Lily and her ex-husband, Ryle, have just settled into a civil coparenting rhythm when she suddenly bumps into her first love, Atlas, again. After nearly two years separated, she is elated that for once, time is on their side, and she immediately says yes when Atlas asks her on a date. But her excitement is quickly hampered by the knowledge that, though they are no longer married, Ryle is still very much a part of her life—and Atlas Corrigan is the one man he will hate being in his ex-wife and daughter’s life. Switching between the perspectives of Lily and Atlas, It Starts with Us picks up right where the epilogue for the “gripping, pulse-pounding” (Sarah Pekkanen, New York Times bestselling author ) bestselling phenomenon It Ends with Us left off. Revealing more about Atlas’s past and following Lily as she embraces a second chance at true love while navigating a jealous ex-husband, it proves that “no one delivers an emotional read like Colleen Hoover” (Anna Todd, New York Times bestselling author).

- This recorder is easy to play and has a clear soft tone. - Straight windway is easy to play with a soft pure tone. This is ideal for beginners. - Baroque fingering system. - Includes cotton case bag made from environmentally friendly natural cotton. - ABS resin used is manufactured with non-toxic materials that meet or exceed international safety standards. - Ideal for school use.

- Ernie Ball Slinkys are played by legends around the world including Slash, Jimmy Page, Metallica, Eric Clapton, and more - Preferred by players across many genres, Regular Slinky’s 10-to-46 gauge has become the industry standard - Element Shield Packaging prolongs string life and keeps strings as fresh as the day they were made - Bright, balanced tone - Made in California, USA with the finest and freshest materials

Color: Regular (10-46)    Style: Single Pack

- IN THE BOX: 25-foot XLR male to female microphone cable for XLR-compatible PA systems, speakers, and other sound equipment - CLEAR TRANSMISSION: All-copper conductors with inner copper spiral shielding to reduce noise interference - DURABLE DESIGN: Zinc alloy 3-pin connectors with nickeling; protective metal housing and flexible 6.0mm PVC jacket - USES: Designed for studio recording and live sound

Size: 25 Feet    Style: 1-Pack

- Includes 3 individually wrapped sets - Ernie Ball Slinkys are played by legends around the world including Slash, Jimmy Page, Metallica, Eric Clapton, and more - Get the best of both worlds: a skinny top (strings E, B, G) for enhanced shredability and a heavy bottom (strings D, A, E) for thicker chords and rhythm - Element Shield Packaging prolongs string life and keeps strings as fresh as the day they were made - Bright, balanced tone

Color: Skinny Top Heavy Bottom (10-52)    Style: 3-Pack

- Have the best-possible interactions with your peers, as if you were in the same room with Yeti, C922x Pro and Litra Glow, the ultimate set of tools to look and sound your best in every video-call - Yeti’s legendary Blue broadcast audio quality will make you sound incredibly clear during all your meetings - Yeti’s legendary Blue broadcast audio quality will make you sound incredibly clear during all your meetings - Litra Glow’s brilliant, daylight balanced LED light will bring premium lightning to your desktop, fast - With Blue VO!CE, block out unwanted noise and craft the perfect vocal sound for your work needs - Full HD glass lens and premium autofocus deliver razor sharp, clear video in consistent high definition - Litra Glow’s TrueSoft technology ensures you always look your best, delivering balanced, full-spectrum light with cinematic color accuracy for natural skin tones with no harsh shadows

- Includes 3 individually wrapped sets. - Ernie Ball Slinkys are played by legends around the world including Slash, Jimmy Page, Metallica, Eric Clapton, and more. - Beefy Slinky’s 11-54 gauge is optimal for detuning. - For decades, Slinkys have provided players with exceptional tone and consistency across the entire fretboard. - Crafted in the USA with the freshest and finest materials.

Color: Beefy (11-54)    Style: 3-Pack

- Blue Yeti USB Gaming Microphone: Elevate your gaming with this Blue Yeti USB microphone bundle—featuring the iconic mic perfect as a streaming microphone for pc gaming and microphone for podcasting. - Custom Blue Yeti Pop Filter: Keep your stream clean with the included custom Blue Yeti microphone pop filter. - Exclusive Streamlabs Themes: Give your game stream a custom look with three exclusive downloadable Streamlabs themes; unlock code included with this gaming microphone for streaming. - Blue VOICE Effects: Yeti USB condenser microphone improves your sound and stream with fun vocal effects, HD samples, and studio tools like EQ, limiter and Noise Removal, suitable as a podcast microphone or computer microphone for desktop. - Advanced Voice Modulation: From Electrobeast to Helium Chipmunk, the podcasting microphone or YouTube microphone can alter, morph and transform your voice to excite and entertain your stream audience.

Style: Mic + Streaming Kit    Color: Blackout

- Includes 3 individually wrapped sets. - Ernie Ball Slinkys are played by legends around the world including Slash, Jimmy Page, Metallica, Eric Clapton, and more. - Premium materials and craftsmanship ensure reliable, long-lasting guitar strings, perfect for professionals and beginners alike. - For decades, Slinkys have provided players with exceptional tone and consistency across the entire fretboard. - Mighty Slinky’s 8.5-to-40 gauge sits right between our popular Super Slinky and Extra Slinky sets, providing fast, light tension across all 6 strings.

Color: Mighty (8.5-40)    Style: 3-Pack

- Includes 3 individually wrapped sets. - Ernie Ball Slinkys are played by legends around the world including Slash, Jimmy Page, Metallica, Eric Clapton, and more. - Premium materials and craftsmanship ensure reliable, long-lasting guitar strings, perfect for professionals and beginners alike. - For decades, Slinkys have provided players with exceptional tone and consistency across the entire fretboard. - Primo Slinky’s 9.5-to-44 gauge sits right between our two most popular sets: Regular Slinky and Super Slinky.

Color: Primo (9.5-44)    Style: 3-Pack