THE INSTANT #1 NEW YORK TIMES BESTSELLER Dr. Mark Hyman presents the definitive guide to reversing disease, easing pain, and living younger longer that “will revolutionize how we approach aging” (Jay Shetty, author of 8 Rules of Love). Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they don’t have to be. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the maladies of aging—including heart disease, cancer, diabetes, and dementia. In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences—then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You’ll learn: * How to turn on your body’s key longevity switches * How to reduce inflammation and support the health of your immune system * How to exercise, sleep, and de-stress for healthy aging * How to eat your way to a long life, featuring Dr. Hyman’s Pegan Diet * Which supplements are right for you * Where the research on aging is headed * And much more With dozens of science-based strategies and tips, Young Forever is a revolutionary, practical guide to creating and sustaining health—for life.
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- This recorder is easy to play and has a clear soft tone. - Straight windway is easy to play with a soft pure tone. This is ideal for beginners. - Baroque fingering system. - Includes cotton case bag made from environmentally friendly natural cotton. - ABS resin used is manufactured with non-toxic materials that meet or exceed international safety standards. - Ideal for school use.
- Includes 3 individually wrapped sets - Ernie Ball Slinkys are played by legends around the world including Slash, Jimmy Page, Metallica, Eric Clapton, and more - Get the best of both worlds: a skinny top (strings E, B, G) for enhanced shredability and a heavy bottom (strings D, A, E) for thicker chords and rhythm - Element Shield Packaging prolongs string life and keeps strings as fresh as the day they were made - Bright, balanced tone
Color: Skinny Top Heavy Bottom (10-52) Style: 3-Pack
- Includes 3 individually wrapped sets - Ernie Ball Slinkys are played by legends around the world including Slash, Jimmy Page, Metallica, Eric Clapton, and more - One of the original Slinky gauges, Super Slinky has remained one of the most popular electric guitar strings for decades - Element Shield Packaging prolongs string life and keeps strings as fresh as the day they were made - Bright, balanced tone
Color: Super (9-42) Style: 6-Pack
- Ernie Ball Slinkys are played by legends around the world including Slash, Jimmy Page, Metallica, Eric Clapton, and more - Preferred by players across many genres, Regular Slinky’s 10-to-46 gauge has become the industry standard - Element Shield Packaging prolongs string life and keeps strings as fresh as the day they were made - Bright, balanced tone - Made in California, USA with the finest and freshest materials
Color: Regular (10-46) Style: Single Pack
- IN THE BOX: 10-foot XLR male to female microphone cable for XLR-compatible PA systems, speakers, and other sound equipment - CLEAR TRANSMISSION: All-copper conductors with inner copper spiral shielding to reduce noise interference - DURABLE DESIGN: Zinc alloy 3-pin connectors with nickeling; protective metal housing and flexible 6.0mm PVC jacket - USES: Designed for studio recording and live sound
Size: 10 Feet Style: 1-Pack
- Includes 3 individually wrapped sets. - Ernie Ball Slinkys are played by legends around the world including Slash, Jimmy Page, Metallica, Eric Clapton, and more. - Not Even Slinky’s 12-56 gauge is optimal for detuning. - Bright, balanced tone. - Crafted in the USA with the freshest and finest materials.
Color: Not Even (12-56) Style: 3-Pack
- Includes 3 individually wrapped sets. - Ernie Ball Slinkys are played by legends around the world including Slash, Jimmy Page, Metallica, Eric Clapton, and more. - Beefy Slinky’s 11-54 gauge is optimal for detuning. - Bright, balanced tone. - Crafted in the USA with the freshest and finest materials.
Color: Beefy (11-54) Style: 3-Pack
- Ernie Ball Slinkys are played by legends around the world including Slash, Jimmy Page, Metallica, Eric Clapton, and more - Burly Slinkys are ideal for players who prefer a heavier set of strings for thicker tone and more tension - Element Shield Packaging prolongs string life and keeps strings as fresh as the day they were made - Bright, balanced tone - Made in California, USA with the finest and freshest materials
Color: Burly (11-52) Style: Single Pack