If you're exhausted, overwhelmed, and constantly trying to hold everything together, this collection brings together the two books thousands of women have used to break the burnout cycle and rebuild emotional stability.
Already read The Burnt-Out Bitch?
This collection includes both books in one volume, making it perfect for readers who want the complete journey in a single place.
This volume includes:
• The Burnt-Out Bitch — understanding burnout, perfectionism, people-pleasing, and emotional overload
• The Regulated Bitch — learning how to calm your nervous system and respond to life with clarity and control
Together, these books walk you through the full journey:
Burnout → awareness → regulation → rebuilding.
You'll learn how to:
• Recognize the patterns that keep you stuck in survival mode
• Let go of perfectionism and constant self-pressure
• Set boundaries without drowning in guilt
• Calm your nervous system during stressful moments
• Build emotional regulation habits that actually last
This collection also includes access to the companion workbook tools designed to help you put these ideas into practice in real life.
Perfect for readers who want the complete series experience in one volume.
Part of The Regulated Woman Series, which also includes Spanish editions such as La Mujer Agotada and upcoming translations.
Also available in audiobook format for listeners who prefer to learn on the go.
If you're ready to stop living in survival mode and start feeling steady again, this collection gives you the full roadmap.
Scroll up and click Add to Cart to begin rebuilding from the inside out.